Food and culture in Peru

Food & culture · South America

A taste of Peru

Three local flavours and the everyday rituals that turn a meal into a memory.

← Peru travel guide

At the table

Understand the place through its food

In Peru, food carries geography, season and history. Start with everyday dishes, visit a market early and ask what local people are eating now.

01

Ceviche

Citrus-cured fish with chilli, onion and regional accompaniments.

02

Lomo saltado

A wok-fired meeting of Peruvian ingredients and Chinese technique.

03

Causa

Layered seasoned potato with avocado, seafood or chicken.

Eat with curiosity

Good table manners for travellers

Choose busy independent places, learn a polite greeting and treat the menu as a conversation rather than a checklist. Ask before photographing people or food preparation, and follow local cues around service and tipping.

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